Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Joan Rivers, comedienne

Never in my wildest dreams did I think I would be a candidate for osteoporosis. I know now, I should have paid more attention to my personal risk factors; I should have taken better care of my bones. You know what? So should you. So come on, Beat the Break, take responsibility for your bones. Just talk to your doctor about osteoporosis.

Justine Pasek, Miss Panama, Miss Universe 2002

Girls often ask what makes someone beautiful. For me, a big part of beauty is being physically fit, healthy, and taking pride in your body and also in your personal values. Don’t let others tell you what you should look like and how you should behave. Don’t be a slave to fashion. My advice is respect yourself, respect your body, and that includes looking after your bones.

Her Majesty Queen Rania, speaking at first IOF Women Leaders Roundtable, May 2002, Lisbon, Portugal

Although we have effective treatments for osteoporosis, each year millions of our grandmothers are crippled and disfigured because they don't have easy and sufficient access to diagnosis and medication.